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My main goal is provide helpful and harmless information.
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There are people who care. You don't have to face this struggle on your own.
The SAMHSA National Helpline: 1-800-662-HELP (4357)
Are you or someone you know struggling with mental health or substance dependence? The SAMHSA National Helpline provides free, confidential, 24/7 support and referral services to people facing these issues.
Trained advocates are available by phone at 1-800-662- H.E.L.P. to provide information, guidance, and support about a wide range of mental health and substance use disorders.
- Call the helpline today for support.
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Reaching out
When life gets tough, know that you're not alone. Crisis Text Line offers free, 24/7 support via text message. Simply send a message to 741741 and connect with a trained crisis counselor who is ready to listen and help you through whatever you're facing.
Crisis Text Line is available for anyone, no matter your. It's a private and secure method to access support when you need it most.
Understand There is Support Available, and Recovery is Possible.{
It's crucial to remember that you are not alone. Struggling with a difficult situation can feel overwhelming, but there/exist/lies support available to help you through it. Whether you're facing mental health challenges, life difficulties, or simply need someone to lean on, there are resources and individuals who care. Recovery is a journey, and it takes time, but it is absolutely possible. Stay hopeful in yourself and the support that surrounds you.
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